Jess Dennis
September 25, 2022, was the day I woke up and decided enough was enough. After years of questioning the role alcohol played in my life and whether or not I actually wanted to be drinking this much or at all, I finally stopped. I'm sharing what I wish I had when I set out on this journey.
I would love your feedback!
Jess Dennis /
That moment you realize it's not as easy as simply removing alcohol
At the jump, it's all about alcohol and then at some point it shifts and it's not about alcohol at all.
Jess Dennis /
What will my friends think of my decision to stop drinking?
Health cannot attach to unhealth - When we choose to get healthy, unhealthy friendships are an unfortunate fallout of that decision.
Jess Dennis /
Quitting alone: What happens when your partner still drinks
One of the biggest hurdles in sobriety is quitting when a spouse isn't on the same path.
Jess Dennis /
Changing beliefs and behaviors to quit drinking
Once I combined these two activities, quitting was a lot easier
Jess Dennis /
My "rock bottom" that changed everything
We get to decide when and if we change our relationship with alcohol regardless of hitting a rock bottom.
Jess Dennis /
Welcome to the Life After Alcohol Newsletter
For those questioning their relationship with alcohol and wondering where to start, you're in the right place.
Jess Dennis /