Jess Dennis

September 25, 2022, was the day I woke up and decided enough was enough. After years of questioning the role alcohol played in my life and whether or not I actually wanted to be drinking this much or at all, I finally stopped. I'm sharing what I wish I had when I set out on this journey.

Apr 01, 2023

I would love your feedback!

Jess Dennis

Mar 31, 2023

That moment you realize it's not as easy as simply removing alcohol

At the jump, it's all about alcohol and then at some point it shifts and it's not about alcohol at all.

Jess Dennis

Mar 29, 2023

What will my friends think of my decision to stop drinking?

Health cannot attach to unhealth - When we choose to get healthy, unhealthy friendships are an unfortunate fallout of that decision.

Jess Dennis

Mar 27, 2023

Quitting alone: What happens when your partner still drinks

One of the biggest hurdles in sobriety is quitting when a spouse isn't on the same path.

Jess Dennis

Mar 24, 2023

Changing beliefs and behaviors to quit drinking

Once I combined these two activities, quitting was a lot easier

Jess Dennis

Mar 22, 2023

My "rock bottom" that changed everything

We get to decide when and if we change our relationship with alcohol regardless of hitting a rock bottom.

Jess Dennis

Mar 17, 2023

Welcome to the Life After Alcohol Newsletter

For those questioning their relationship with alcohol and wondering where to start, you're in the right place.

Jess Dennis